Archive for July, 2012

Morning Routines

Posted on: July 11th, 2012 by admin No Comments

Morning Routines

John Lund, the consultant who writes the excellent “Lund Letter”, notes something important in his latest email blast.

“Smartphones are becoming the overwhelming means for waking up. The clock radio is becoming a relic for those who use their mobile phone alarm. Also, checking email and Facebook are becoming “first activities” in the morning.” http://lundradio.com/lund_letter.php

Obviously, nobody likes spam. I know this definition varies by recipient, but understanding that this new method of waking isn’t going away…wouldn’t an occasional (and worthy) email blast at 3 or 4 AM, detailing important topics that are about to be discussed, be an easy way to help with habit creation and reinforcement?

Just a thought.